COACH
CURRENT STATUS
ONLINE COACHING: ACCEPTING CLIENTS
PRIVATES: ACCEPTING CLIENTS
If you're interested in working with Coach Lakin, please fill out our Pre-Membership application.
SERVICES
Look good and feel good putting on lean muscle mass.
- ONLINE COACHING
- • Custom Programming (Workout Design)
- • Nutrition/Macros
- PRIVATE SESSIONS
- • One-on-one coaching
Weight loss coaching offers clients a tailored and empowering path to achieve their health and wellness goals. In a world saturated with conflicting advice and unrealistic beauty standards, I'll serve as your trusted guide, providing personalized strategies, motivation, and emotional support. With a focus on sustainable and balanced approaches, I aim to not only shed unwanted pounds but also help clients build a healthier relationship with their bodies. Through a combination of nutritional guidance, exercise routines, and mindset shifts, weight loss coaching will empower you to embrace your unique journey towards a healthier, more confident version of yourself, celebrating every small victory along the way. It's about coming together to foster self-love, self-care, and resilience, ultimately achieving long-lasting transformations that go beyond the numbers on a scale.
- ONLINE COACHING
- • Custom Programming (Workout Design)
- • Nutrition/Macros
- PRIVATE SESSIONS
- • One-on-one coaching
Helping clients improve their fitness during all stages of pregnancy.
- ONLINE COACHING
- • Custom Programming (Workout Design)
- • Nutrition/Macros
- PRIVATE SESSIONS
- • One-on-one coaching
WANT TO KNOW MORE...
Transforming Lives Through Fitness
Imagine a journey that began as a quest to sculpt a stronger body and boost self-confidence, but evolved into a fervent passion. My story is a testament to the incredible power of the human body, and I'm here to ignite that same passion in you.
With unwavering dedication, I have delved into the art of optimal nutrition and training, searching for the most effective and efficient ways to unlock the body's full potential. The discoveries I've made along the way have astounded me, and I'm eager to share this knowledge with you.
It's a belief that pulses through my every fiber: each one of us is deserving of the healthiest life possible. I'm on a mission to empower individuals like you to embrace their true potential, not just physically, but also mentally. Through the transformative magic of fitness, I'm here to guide you towards becoming the best version of yourself.
Join me on this thrilling journey, and together, we'll sculpt not only your body but also your mind, as we unlock the secrets to a healthier, more confident you.
In essence, my coaching philosophy is about fostering a supportive and educational environment where individuals can transform their bodies and minds while embracing the journey as a valuable and rewarding experience. Together, we will strive for excellence, pushing boundaries, and living our healthiest lives possible.
I work with a diverse range of individuals who share one common goal: the desire for transformation. My coaching expertise caters to a variety of clients, including: Fitness Enthusiasts, Beginners, Weight Management Seekers, Mental Health Advocates, Busy Professionals, & Lifestyle Transformers.
Whatever your background, goals, or starting point, I'm committed to guiding you toward the transformative results you seek. Together, we'll embark on a personalized journey to unlock your full potential and realize the healthiest, most confident version of yourself.
EMPHASIS
Education & Background
- G5 University
- Certified Coach
- Advanced Training Methodologies
- N1 Education
- Anatomy, Execution & Biomechanics
- ISSA
- Pre & Postnatal Training
- NASM
- Certified Personal Trainer
- Virtual Coaching
- Weightroom Experience
- 8 Years Experience
- Mentors
- Russell Chagolla, G5 Master Coach