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HISTORICAL MENU
For reference only. Most items on this menu are NOT AVAILABLE. |
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| FISH |
Teriyaki Fish:
Baked white swai fish, tossed in teriyaki sauce with asian veggies and fried rice (GF teriyaki sauce available). |
| Size |
Protein |
Carbs |
Fats |
| Sm: |
21g |
22g |
5g |
| Lrg: |
42g |
45g |
10g |
| XL |
63g |
67g |
15g |
|
Baja Fish: (GF)
Blacked fish over a seasoned cabbage mix paired with a mixture of rice & black beans |
| Size |
Protein |
Carbs |
Fats |
| Sm: |
21g |
22g |
5g |
| Lrg: |
42g |
45g |
10g |
| XL |
63g |
67g |
15g |
|
Lemon Pepper Fish: (GF)
Baked swai white fish, steamed green beans and a side of rice. |
| Size |
Protein |
Carbs |
Fats |
| Sm: |
21g |
22g |
5g |
| Lrg: |
42g |
45g |
10g |
| XL |
63g |
68g |
15g |
|
Baja Fish: (GF)
Blacked fish over a seasoned cabbage mix paired with a mixture of rice & black beans. |
| Size |
Protein |
Carbs |
Fats |
| Sm: |
23g |
26g |
13g |
| Lrg: |
46g |
53g |
25g |
| XL |
70g |
79g |
38g |
|
Zesty lemon dill fish: (GF)
White fish seasoned and baked, over a bed of rice and spinach topped with lemon slice and fresh dill. |
| Size |
Protein |
Carbs |
Fats |
| Sm: |
23g |
26g |
13g |
| Lrg: |
46g |
53g |
25g |
| XL |
70g |
79g |
38g |
|
Parmesan Crusted Fish:
Organic swai white fish crusted with Parmesan cheese and spices over pasta and topped with marinara sauce and a side of steamed green beans. |
| Size |
Protein |
Carbs |
Fats |
| Sm: |
23g |
26g |
11g |
| Lrg: |
46g |
53g |
22g |
| XL |
70g |
79g |
33g |
|
Tuna Special: (GF)
Albacore tuna, chopped up vegetables mixed with our special sauce over a bed of quinoa. |
| Size |
Protein |
Carbs |
Fats |
| Sm: |
26g |
24g |
5g |
| Lrg: |
52g |
48g |
10g |
| XL |
78g |
72g |
15g |
|
Pesto Fish:
Baked swai white fish topped with a pesto sauce, broccoli and tomatoes over a bed of whole grain pasta. |
| Size |
Protein |
Carbs |
Fats |
| Sm: |
23g |
26g |
11g |
| Lrg: |
45g |
52g |
22g |
| XL |
68g |
78g |
33g |
|
Mediterranean Fish: (GF)
White swai fish seasoned and baked topped with chopped roasted bell peppers & parsley and a side of roasted green beans and rice. |
| Size |
Protein |
Carbs |
Fats |
| Sm: |
21g |
22g |
5g |
| Lrg: |
42g |
45g |
10g |
| XL |
63g |
67g |
15g |
|
Tortilla Crusted Fish: (GF)
Swai white & flaky fillet with tortilla chipotle & lime crust, corn, black beans & rice with a side of salsa. |
| Size |
Protein |
Carbs |
Fats |
| Sm: |
21g |
22g |
5g |
| Lrg: |
42g |
45g |
10g |
| XL |
63g |
67g |
15g |
|
Asian Tuna: (Gf)
Flaked albacore tuna mixed with asian flavors and spices, fresh herbs, carrots and sweet craisins over a bed of mixed greens and quinoa. |
| Size |
Protein |
Carbs |
Fats |
| Sm: |
26g |
24g |
5g |
| Lrg: |
52g |
48g |
10g |
| XL |
78g |
72g |
15g |
|
Fire Cracker Shrimp: (GF)
Marinated & roasted shrimp, oven roasted broccoli & red bell pepper chunks over rice |
| Size |
Protein |
Carbs |
Fats |
| Sm: |
24g |
25g |
6g |
| Lrg: |
47g |
50g |
12g |
| XL |
71g |
75g |
18g |
|
Tuscan Fish:
Flakey swai fish baked with tomatoes and olives with fresh herbs over rice and side of green beans. |
| Size |
Protein |
Carbs |
Fats |
| Sm: |
23g |
26g |
11g |
| Lrg: |
45g |
53g |
22g |
| XL |
68g |
79g |
33g |
|