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WEEKLY MENU |
Deadline to order
Friday, by Midnight
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TO ORDER, CLICK TO TEXT
303.815.3934
[ included quantities and meal sizes ] |
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| BREAKFAST |
Chorizo & Egg Burrito:
Chorizo, jalapeño, bell peppers, onion and scrambled egg over roasted potatoes topped with cheese and cilantro. |
| Size |
Protein |
Carbs |
Fats |
| Sm: |
26g |
20g |
10g |
| Lrg: |
54g |
40g |
20g |
| XL |
80g |
60g |
30g |
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Protein Parfait:
Vanilla Greek yogurt blended with Overkil’s Vanilla Whey, topped with protein granola and fresh berries |
| Size |
Protein |
Carbs |
Fats |
| Sm: |
17g |
25g |
5g |
| Lrg: |
36g |
49g |
10g |
| XL |
53g |
74g |
15g |
|
Apple Cinnamon Oatmeal:
Oatmeal sweetened with Stevia, cinnamon, chopped apple with a side of eggs and turkey sausage. |
| Size |
Protein |
Carbs |
Fats |
| Sm: |
21g |
25g |
9g |
| Lrg: |
41g |
49g |
18g |
| XL |
62g |
74g |
27g |
|
| LUNCH/DINNER |
Adobo Beef and Potatoes: (GF)
Ground beef and diced potatoes, onion & tomato cooked in chipotle adobo sauce paired with squash and zucchini |
| Size |
Protein |
Carbs |
Fats |
| Sm: |
27g |
24g |
12g |
| Lrg: |
54g |
48g |
24g |
| XL |
81g |
72g |
36g |
|
Teriyaki Chicken:
Grilled chicken tossed in teriyaki sauce, stir fry veggies over healthy fried rice with a teriyaki drizzle. (GF sauce sub available) |
| Size |
Protein |
Carbs |
Fats |
| Sm: |
23g |
25g |
6g |
| Lrg: |
46g |
50g |
12g |
| XL |
72g |
75g |
18g |
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Parmesan Crusted Fish:
Organic swai white fish crusted with Parmesan cheese and spices over pasta and topped with marinara sauce and a side of steamed green beans. |
| Size |
Protein |
Carbs |
Fats |
| Sm: |
23g |
26g |
11g |
| Lrg: |
46g |
53g |
22g |
| XL |
70g |
79g |
33g |
|
Cilantro lime pork: (GF)
pork marinated and grilled topped with a homemade cilantro lime sauce, and side of seasoned rice. |
| Size |
Protein |
Carbs |
Fats |
| Sm: |
26g |
22g |
6g |
| Lrg: |
52g |
45g |
12g |
| XL |
78g |
67g |
18g |
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Calories
(Approximately) |
| Size |
Small |
Regular |
XL |
| Cals |
~350-450 Cals |
~600-750 Cals |
~900-1100 Cals |
|
| PRICING |
| |
1-10 Meals |
11-19 Meals |
20+ Meals |
| Small |
8.50/ea |
8.25/ea |
7.95/ea |
| Large |
10.50/ea |
10.25/ea |
9.95/ea |
| XL |
13.50/ea |
13.25/ea |
12.95/ea |
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BULK MENU
1Lb Each, Cooked Weight. |
| PROTEIN |
CARBS |
- Steak
- $15/lb
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- Chicken
- $15/lb
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- Ground Turkey
- $15/lb
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- Meatballs
- $17/lb
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- Pork
- $15/lb
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- Rice
- $10/lb
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- Sweet Potatoes
- $10/lb
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Pickup Time
Mondays, AFTER 4:00PM
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PAST MEAL/MENU MACROS
For macros REFERENCE ONLY. |
- BREAKFAST MENU -
Historical Reference Only |
- CHICKEN MENU -
Historical Reference Only |
- BEEF MENU -
Historical Reference Only |
- FISH MENU -
Historical Reference Only |
- PORK MENU -
Historical Reference Only |