The Bridge

WHAT IS THE BRIDGE?

Introducing The Bridge, a specialized exercise class led by an experienced physical therapist designed to help you overcome common muscular and skeletal impairments. This class focuses on addressing issues like low back pain, pelvic health, and building overall strength and conditioning. Whether you're recovering from an injury or looking to prevent future ones, The Bridge will guide you back to the sports and activities you love, with a personalized approach to improve mobility, stability, and functional movement. Start your journey toward better health and stronger performance today!

CLASS CALENDAR

DPT/COACH

Schedule

Thursdays:     6:00pm

Pricing

Single Class Price:    
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Multi-Class Price:    
Pre-Apply

Up to 36% OFF
Online Waiver:    
Click Here

Only Need To Do Once

SWAG


Official T-Shirt. FREE with Multi-Class

Gym Info

Our Address 6420 Gunpark DR, Suite B
Directions

WHO ARE WE?

This is it, the last stop. The gym whispered about from those who know to those who are ready. Ready to join the relentless pursuit of progress, fueled by purpose. All the tools for success are provided. But there are no shortcuts, no guarantees—just a stage where effort is respected, and progress is earned through discomfort, sweat, and sore muscles. Commitment and resilience are key, and those who endure will find camaraderie, fulfillment, and will ultimately Level The F*** Up! All levels welcome.