[ POWERLIFTING ]
HIGH PERFORMANCE TRAINING
done better than anyone else!

[ We even built an ENTIRE FACILITY around it! ]

TEAM THICK TRAINING APP


[ NOW LIVE ]

Designed by Coach Thick to be the last training app you'll ever need.

EVER EVOLVING

No getting stuck in outdated lifting dogma. This app is designed to evolove - combining the best past, current, and future ideas in the industry.

food/macros tracker

Set your custom macros to the gram and track your food with the built in barcode scanner.

Supplement Plans

Quit wasting money on supps that don't work. Get your tailored plan with vetted supplements & protocols.

Check-ins & Habit Tracking

Take ownership of your progress by seeing where you've been, where you are, and where you will be with weekly and historical check-ins.

Cardio & Steps Tracking

Stay on top of your cardiovascular fitness and body composition goals.

Exercise Library

Rich library of exercises for various goals with video demonstrations & set/rep prescriptions.

'INSANE EQUIPMENT'

'The equipment here is insane. This is the nicest facility I've ever seen.' -member quote

G5 EXCLUSIVES

MACHINES
- Home of the DEADLoad Arms -
↪ Cable Towers w/Dynamic Eccentric-Accenuated Loading
 
Multiple Functional Trainers with accomidating/banded resistance
GLUTES
↪ Cybex Hip/Squat Press
↪ Arsenal Glute Bridge
↪ Rogue Rhino Belt Squat
↪ Rogue Donkey Reverse Hyper/GHD Combo
↪ Roman Chair/45° Hip Extension
 
QUADS
↪ NEW - Pendulum Squat
↪ NEW - Hammer Strength Custom Lean Back Lengthened Leg Extension
↪ Atlantis KAS Hack Squat Pro
 
LEGS
↪ Adduction Machine
↪ Rotary Hip Machine
↪ Seated Leg Curl
↪ Prone/Lying Leg Curl
↪ Freemotion Calf Machine
↪ Magnum Squat/Standing Calf
 
PLATE LOADED - Arsenal, EliteFTS, Hammer, Cybex
↪ Hammer Strength Incline Press
↪ Hammer Strength Shoulder Press
↪ Hammer Abdominal/Oblique Crunch
↪ T-Bar Row
↪ EliteFTS Seated Row/Lat Pulldown
↪ Arsenal Tricep Kickback/Seated Dip
 
UPPER BODY
↪ LAT PULLOVER
↪ TechnoGym Chest Press
↪ TechnoGym Low Row
 
FREE WEIGHTS
Dumbbells up to 140#
Loadable Dumbbells [up to 275#/hand!]
1000's of pounds of Rogue Calibrated Plates.
 
BARS
Kabuki Transformer Bar
EliteFTS SSB
EliteFTS Rackable Cambered Spider Bar
EliteFTS American Cambered Grip Bar
EliteFTS American Multi-Angle
EliteFTS Rackable Trap Bar
Kabuki Kadillac Bar
Kabuki Duffalo Bar
Prototype N1/Prime Fitness Trap Bar
 
BENCHES
Donnie Thompson Fat Pads
Adjustable Wide-Body Bench
Prime Adjustable Bench w/Arm Pads
Competition PL Pads
 
SPECIALTY
Dumbbell Spot Grips
Tibialis/Shin Machines
Run Rocket
~80'x 14' Indoor Turf
 
These are the highlights. There's TOO MUCH equipment to list it all :-)



STRONGMAN

Rogue Y3 Yoke
Multiple Logs
Axle Bars
Loadable Circus DBs
Stones of Steel
Atlas Stones [up to 440#]
Adjustable Height Stone Table
EliteFTS Prowler
17' IN-DOOR throwing wall
Throwing Sand bags
Sandbags [100 - 350#]
Farmers Handles
EliteFTS Frame
Rogue Wagon Wheels
Loadble Husafell Stone
Large Variety of Grip Implements
 
These are the highlights. There's TOO MUCH equipment to list it all :-)


POWERLIFTING

 
BARS
Rogue Power Bars
Texas Power Bars
Texas DL Bar
Rogue Squat Bar
 
BENCHES, RACKS, PLATFORMS
Competition Fat Pads
Rogue Combo Rack
Rogue/Westside Bench Presses
Multiple Squat Stations
Multiple Platforms
 
FREE WEIGHTS
1000's of pounds of Rogue Calibrated Plates.
 
EXTRAS
Gym supplied chalk!
Home of TEAM THICK Powerlifting
USAPL Certified Gym
 
These are the highlights. There's TOO MUCH equipment to list it all :-)



OLY / WEIGHTLIFTING

 
BARS
Multiple Rogue, Rep, Usaka Oly Bars [Men & Womens]
BENCHES & RACKS
Multiple Platforms
Pulling Station
Jerk Block Station
 
FREE WEIGHTS
Rogue Calibrated Bumper Plates
Change plates
 
EXTRAS
Gym supplied chalk!
Home of TEAM THICK Weightlifting Clubs
 
These are the highlights. There's TOO MUCH equipment to list it all :-)


SPORTS, ATHLETICS & PERFORMANCE

 
EQUIPMENT
~80' X 14' In-door turf [in-door sprints!]
Run Rocket
Aussie Pro Runner Treadmill
TrueForm Treamill
Precore Treadmill [16 mph max, incline & decline]
Row Erg
Ski Erg
Bike Erg
StairMaster Ultimate Stepmill
Rogue Echo Bike
Kettle Bells
Leg Machines w/accomidating resistance
Tibialis/Shin Machines
Sleds
Freemotion Calf - Dorsi/foot inversion & eversion
Turf Slides
 
MOBILITY
WOD Rollers
'Foam' Rollers
Various Tempering Devices
 
These are the highlights. There's TOO MUCH equipment to list it all :-)


 

MEET OUR ATHLETES

Gym Info

Our Address 6420 Gunpark DR, Suite B
Directions

WHO ARE WE?

This is it, the last stop. The gym whispered about from those who know to those who are ready. Ready to join the relentless pursuit of progress, fueled by purpose. All the tools for success are provided. But there are no shortcuts, no guarantees—just a stage where effort is respected, and progress is earned through discomfort, sweat, and sore muscles. Commitment and resilience are key, and those who endure will find camaraderie, fulfillment, and will ultimately Level The F*** Up! All levels welcome.