PRO STRONGMAN & COACH
CURRENT STATUS
ONLINE COACHING: ACCEPTING CLIENTS
PRIVATES: ACCEPTING CLIENTS
If you're interested in working with Coach Kelley, please fill out our Pre-Membership application.
SERVICES
So you want to be a Strongman/Strongwoman? Awesome! Come learn how to train, refine your technique, and compete in Strongman. I also have clients that don't compete but love the Strongman training.
- ONLINE COACHING
- • Custom Programming (Workout Design)
- • Nutrition/Macros
- CONTEST PREP
- • Peaking programming
- • Weight cuts
- PRIVATE SESSIONS
- • One-on-one coaching
My first love...
- ONLINE COACHING
- • Custom Programming (Workout Design)
- • Nutrition/Macros
- PRIVATE SESSIONS
- • One-on-one coaching
WANT TO KNOW MORE...
Alex Kelley is about as hard to miss as a locomotive chugging full speed ahead when your car stalled on the tracks. He is massive! Arguably he is also the most athletically talented individual to cross the threshold of Gym N°5. This talent, combined with hard work and dedication, has allowed him to compete at the world-level in multiple sports.
To add to his resume, he is currently training with 4 X World's Strongest Man, Brian Shaw. You wouldn't pass up on the opportunity to learn how to bat from Babe Ruth, would you? How about learning how to shoot hoops with Michael Jordan? If you want to learn Strongman or Football from a world-level competitor who's 'been there, done that', Alex Kelley is that man.
I don't coach from the sidelines. I work with my athletes and we're going to get after it!
Strongman: Events focused approach
Football: Offensive line & Defensive line focus
Alex works with anyone who wants to get stronger whether they are a beginner lifter or a professional athlete.
EMPHASIS
Education & Background
- University of Colorado
- BA Ecology & Evolutionary Biology
- Masters, Special Education
- 3 Year Starter, CU Football
- G5 Education
- Execution & Training Biomechanics
- Nutrition & Program Design
- Assessing & Optimizing Recoverability
- Advanced Program Design & Methodologies
- Notable Achievements
- CU FOOTBALL, Center [51 Games]
- Alamo Bowl [2016]
- San Francisco 49ers, Center
- San Diego Chargers, Center
- 2022 Arnold Strongman Classic [6th]
- 2022 Shaw Classic, Competitor
- 2 X State Record Holder
- Mentors
- Brian Shaw
Russell Chagolla- Alex Luis