Cooper Napoli

ONLINE COACHING

• Custom Programming (Workout Design)

• Nutrition/Macros

PRIVATE SESSIONS

• One-on-one coaching

ONLINE COACHING

• Custom Programming (Workout Design)

• Nutrition/Macros

PRIVATE SESSIONS

• One-on-one coaching

ONLINE COACHING

• Custom Programming (Workout Design)

• Nutrition/Macros

CONTEST PREP

• Peaking programming

• Weight cuts

PRIVATE SESSIONS

• One-on-one coaching

ONLINE COACHING

• Custom Programming (Workout Design)

• Nutrition/Macros

PRIVATE SESSIONS

• One-on-one coaching

I've worked with Army Rangers, Marine Corps Scout Snipers, professional and amateur strength sports athletes, and athletes from the PGA, NFL, IBJJF, and UFC organizations.

ONLINE COACHING

• Custom Programming (Workout Design)

• Nutrition/Macros

PRIVATE SESSIONS

• One-on-one coaching

After serving in both the United States Army and Marine Corps, I jumped into the world of Human Performance. My career started at an Equinox location in Chicago where I worked with hundreds of members towards a variety of goals. As I grew as a coach, I decided to take the leap into athletic performance. Sp in 2019 moved to Ohio where I studied under Louie Simmons, and the Westside Barbell team. During my internship, I worked with amateur and professional athletes and learned advanced training techniques applicable to all sports.

My company - Delta-Five Performance. D5P is the home for the performance-minded, seeking the most optimal approach to movement, nutrition, and recovery practices.

Training is a mindset. It doesn't matter the goal.

I've worked with Army Rangers, Marine Corps Scout Snipers, professional and amateur strength sports athletes, and athletes from the PGA, NFL, IBJJF, and UFC organizations.