I’ve been a working class coach out of Dayton, Ohio since 2015. I’ve served group class moms, assisted a 5x state champion girls cross country team, built personal training relationships, advised weekend warrior runners, and supported those in pain who were trying to reclaim their physicality. I believe that broad context is critical for diving deep, and I’m relocating to Colorado and joining Gym No.5 seeking like minds to collapse the perceived boundaries between the demands of different sports. My business, Higher Ground Athletics, aims to expose endurance athletes to meaningful strength training, teach strength athletes how to endure, and find the shared ground where any athlete can take the shortest, straightest path to their full potential.
CERTS & EDU.
- Miami University
- Bachelor’s degree in Kinesiology
- Gym Jones
- Level II (R.I.P.)
- Functional Range Conditioning Mobility Specialist
- Art of Breath