Strength & Powerlifting Gym Boulder, Colorado

Bumper plates, dedicated platforms, classical programming. Technique held to the standard.

• Olympic Lifting — Snatch, Clean & Jerk

• Technique Coaching — Positions & Timing

• Competition Prep

Implements built for the work. Stones, log, yoke, farmer's — and the room to use them.

• Strongman Implements — Stones, Log, Yoke, Farmer's

• Event Prep & Strongman Programming

Hypertrophy programming and contest prep with structure. Weights, mirrors, no theater.

• Bodybuilding Show Prep / Contest Prep

• Hypertrophy & Powerbuilding Programming

• Physique Coaching

General strength built on real lifts. Programming, not circuits.

• Foundational Strength Training

• Conditioning for Strength Athletes

Sport-specific strength for committed athletes. Programmed around the calendar that matters.

• Athletic Performance Programming

• Speed & Power Development

• Off-Season & In-Season Strength

Strength programming built around your race calendar — not against it.

• Strength for Runners

• Strength for Triathletes

• Strength for Cyclists

• Injury Prevention for Endurance Athletes

24-hour access. Capped membership. Members under the bar, not waiting on equipment.

• 24-Hour Gym Access — Boulder

• Private Gym Membership — Gunbarrel

• Open Gym & Member Training

One coach. One athlete. One programming track.

• Private Coaching Sessions

• Programming Consultations

• Form Review & Technique Work

Strength foundations for young athletes. Coached, structured, age-appropriate.

• Youth Strength Coaching

• Family Training Sessions

• After-School Athletic Development

Off-wall strength for climbers and grip athletes. Arm wrestling table, thick bars, and a serious implement library.

• Strength Training for Climbers

• Grip Strength Training

• Arm Wrestling Training

• Grip Implements — Inch Dumbbell, Captains of Crush, Cannonballs, Globes