COACH
CURRENT STATUS
ONLINE COACHING: ACCEPTING CLIENTS
PRIVATES: ACCEPTING CLIENTS
If you're interested in working with Coach Zach Nelsen, please fill out our Pre-Membership application.
SERVICES
Get help with movements and technique.
- PRIVATE SESSIONS
- • One-on-one coaching
- ONLINE COACHING
- • Custom Programming (Workout Design)
- • Nutrition/Macros
- PRIVATE SESSIONS
- • One-on-one coaching
Squat, bench, deadlift!
- ONLINE COACHING
- • Custom Programming (Workout Design)
- • Nutrition/Macros
- PRIVATE SESSIONS
- • One-on-one coaching
- ONLINE COACHING
- • Custom Programming (Workout Design)
- • Nutrition/Macros
- PRIVATE SESSIONS
- • One-on-one coaching
WANT TO KNOW MORE...
I am a climbing arborist, powerlifter and mountain biker. These activities don't always play well with each other, thus I have realized the importance of balance. My approach to coaching is about just that. There are no shortcuts in fitness, only efficient and inefficient means to reach a goal.
Strength training is the gateway to empower people with the wonderful abilities of their bodies. Whether your goal is a new squat, bench or deadlift PR, grabbing a KOM/QOM on a trail, or just getting all the groceries in one go, I can give you the tools and strategy needed to reach your goals.
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"Zach's patience, expertise, and programming knowledge have been invaluable. In the last six months, I've gained extensive insights into proper lifting mechanics, resulting in increased strength in the gym and on the bike." -Emily H., Product Designer & Mountain Biker |
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"Thanks to Zach's guidance, I've seen remarkable progress in my endurance and strength. If you aspire to become a fast, strong, and resilient athlete, Zach is the expert who can lead the way." -Balázs H., Software Engineer & Mountain Biker |
EMPHASIS
Education & Background
- Westside Barbell
- Certified Coach
- Special Strength Certification