Michael Derr

ONLINE COACHING

• Custom Programming (Workout Design)

• Nutrition/Macros

PRIVATE SESSIONS

• One-on-one coaching

ONLINE COACHING

• Custom Programming (Workout Design)

• Nutrition/Macros

PRIVATE SESSIONS

• One-on-one coaching

ONLINE COACHING

• Custom Programming (Workout Design)

• Nutrition/Macros

PRIVATE SESSIONS

• One-on-one coaching

CONTEST PREP

• Peaking programming

• Weight cuts

ONLINE COACHING

• Custom Programming (Workout Design)

• Nutrition/Macros

CONTEST PREP

• Peaking programming

• Weight cuts

ONLINE COACHING

• Custom Programming (Workout Design)

• Nutrition/Macros

PRIVATE SESSIONS

• One-on-one coaching

CONTEST PREP

• Peaking programming

• Weight cuts

I’ve worked with and learned from some of the top coaches in the industry. I’ve developed new equipment for strength athletes and had the pleasure of working with some of the finest athletes in the country. Fitness and training encompass every part of my life, and I share that passion with every person I work with on their road to reaching their goals.

My clients are put through tough, well-thought-out workouts which challenge their weaknesses, increase their strength, and improve their physiques. While training is important, it’s only a part of the equation; Recovery is king. My clients are exposed to high-level nutritional coaching and recovery tactics to help them perform at their best and feel great year-round.

Michael works with a large variety of clients, ranging from first-time gym goers to seasoned athletes to busy professionals trying to stay in shape.